Rest, Restore and Renew
with Mindful Walking, Yoga and Tea!
in the spectacular castle and grounds of Ardgillan Castle
Time & date: 10:30 to 12:30 on Sunday 3rd March
About the event:
Soak up the calming sounds, scents and sights on a relaxed mindful walk through the grounds of Ardgillan: the spectacular rose garden, walled gardens and Yew tree path.
Stretch, strengthen and relax body and mind during a gentle yoga practice
Ease into a calming relaxation to restore and renew your energy levels
Enjoy a refreshing cup of tea and light snack in the castle rooms
Springtime is seen as a time of growth, renewal, of new life being born, and of the cycle of life once again starting. Generally we begin to feel more interest in becoming more active and welcoming new changes into our lives as we let go of the old to make room for the new!
Register now by entering your details here: