Events

Summer Workshop

Rest, Restore and Renew

with Yoga and Mindful Walking!

in the spectacular castle and grounds of Ardgillan Castle

11am – 1pm 20th July

About the event:

Soak up the calming sounds, scents and sights on a relaxed mindful walk through the grounds of Ardgillan: the spectacular rose garden, walled gardens and Yew tree path.

Stretch, strengthen and relax body and mind during a gentle yoga practice

Ease into a calming relaxation to restore and renew your energy levels

Summer is a great time of year and summer schedules are often busy—wanting to get outdoors and go to the beach, or to the various festivals—it’s a good idea to carve out some time for quiet relaxation too.  Giving yourself the space to unwind and recharge!

Cost:    €20

Places are limited so do get in touch to book your spot

 

You can register your interest now by entering your details here: